With scoliosis and a sedentary job, its regular use helps keep lower back problems under control. It's also excellent for relaxing the neck area, although in my case it didn’t deliver the “wow” factor shown in the promotion. It’s effective with regular and consistent use, but it won’t provide an instant solution.
Great for putting a little curvature back in your back when your back is aching
On the first use it relieves the tension and your back cracks instantly. Opens up your chest and you feel great. Love them all.
Amazing got a spot in my back back into place that my chiropractor has struggled with for a long time!
Have used it several times and certainly didn't get back cracking experience like the ad's and haven't felt any better since using it. I should have requested a refund within the timeframe
I use the tiny one all the time on my feet. I have used the big one but haven't heard my back crack yet but it does seem to help
I honestly had a little trepidation when I purchased my set of Lotus Wheels. I’ve had other yoga wheels, but they never seemed like they were that great and I felt little benefit from them. But the Lotus Wheel has been different. The raised bumps on both sides of the wheel are great for releasing pressure on either side of your spine as you stretch, much like a masseuse would do during a shiatsu massage. The first time I tried it, my lower back was popping before I was a quarter of the way into my stretch. It was amazing! And the smallest wheel for the feet is divine! I struggle with plantar fasciitis and this feels great on the soles, heels and sides of my feet. Overall, these are worth the investment.
I wasn't sure if there would be much difference between the Lotus Wheel and general foam rollers - but I was wrong!! It's so nice having the different sizes to use on different areas of my body when needed. You can literally roll and watch TV - I do it every night. I prefer my Lotus Wheel to any other roller and I know you'll agree. Gamechanger!!
I have had chronic back pain since 2017, unmanaged. This is the only thing that has ever made a difference. Less pain and more mobile. It's mind blowing. Just really sad that my kid has lost one of them somewhere
Thought I’d give it a try to help my neck and upper back pain from desk work. I use the smaller wheels on my neck and between my shoulders/traps. They reach muscle groups more effectively than my roller. I find the large wheel more intense but have less need for it. Overall, a good buy!
Just do it, you will thank yourself and LOTUS!
It is fantastic, it brings your backbone into shape and opens your chest at the same time. The shape truly has a massaging effect. While the bigger wheels are good for stretching the back, the smaller ones are convenient to massage out tension in the neck or other part of the body.
Wasn’t sure it would be as good as the videos I saw on Facebook. Turned out to be great. First roll I got several back clicks. Now I use them daily. Can’t do without them
I find these wheels really useful for stretching out and massaging my neck and back. I still haven't worked out how to use the 2nd smallest one properly yet, I use the large 2 daily to stretch my back and the smallest one when I've been bending my neck too much.
The Lotus Wheel is amazing, can be used for post gym recovery, general wellness or stretching out the body after long days in the office.
Recommend the 5 pack so you can work the whole body.
It’s wild how quickly and easily this sorts my back out. Shockingly brilliant.
I use this all of the time. They're easy to use and store away.
Love love love great for massaging along the whole spine and opening up the chest and hips